In most cases, procrastination isn’t about laziness—it’s a “starting problem.” Once you begin, momentum usually takes over and carries you to the finish line. Procrastination is only the symptom. The real reasons lie deeper in how our brains work: - We dislike unclear tasks and don’t know where to start - Perfectionism makes us afraid of doing things poorly, so we delay - We crave short-term dopamine hits, like checking our phones - Procrastination lowers our self-esteem, and the subconsciou