In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before! Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?  Well here is the solution: one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper