Use PeakWatch to train smarter, recover faster, sleep better and feel healthier. PeakWatch analyzes health data from HealthKit — heart rate, HRV, RHR, sleep, breathing — to show your recovery, exertion and personalized training recommendations. ◎ Key Features =Body Energy= A unique metric that combines Recovery, Sleep, Strain, and Stress to track your cumulative energy level throughout the day. =Stress= Understand stress levels and changes during the day alongside Body Energy. =Recovery= By